What Results Can You Expect from Your Personal Sessions:
*Learn how to turn our body into a "fat burning machine" - Lose up to 2lbs. per week of body fat per month and keep it off!
* Find out how to get the maximum results out of the least amount of work.
*Get the motivation and inspiration you need to stick with your program.
* Learn how to adapt an exercise program.
* Learn how to recover from an injury and how to prevent future injuries.
*Create a nutritional plan based on your goals and your personal profile.
Package 1: Consultation, Fitness Assessment, Program Design & 10 Training Hours $350.00
Package 2: Consultation, Fitness Assessment, Program Design & 5 Training Hours $175.00
Package 3: Consultation, Fitness Assessment, Program Design & Walk-through $50.00
* A minimum of two training sessions per week are recommended